Workshops
Are you looking for small group, hands-on sessions to ignite the process of taking control of the life you've only dreamed of?
If you are looking to spark meaningful change in your life, these sessions will be the fuel you need.
Workshop details
A small, collaborative group environment
1.5 hours
Worksheets provided
Register below
May 9, 9:30am - 2:30pm | In-person ½ day workshop
Location TBA
Space is limited to 20 participants - Includes Lunch and snacks, 2 sessions (am & pm), small group discussions, Q & A, and handouts
Registration : Early-bird $60 until April 22 | $70 until registration close, May 6, 2026
E-transfer preferable to 1000islands.coach@gmail.com
March 14, 9:30am - 2:30pm | In-person ½ day workshop
The Cornerstone Calvary Pentecostal Church, 106 Hwy #32, Gananoque, ON
Lmited 20 participants - Includes Lunch and snacks, 2 sessions (am & pm), small group discussions, Q & A, and handouts
Registration: Early-bird $60 until February 28 | $70 until registration close, March 11, 2026
E-transfer preferable to 1000islands.coach@gmail.com
March 7 • 10am–2pm • In-person • Rates TBA
This in-person workshop explores the internal voice that shapes confidence, boundaries, relationships, and decision-making. Participants examine how self-talk forms, why it becomes persistent, and how it can be reshaped with greater compassion and awareness.
The workshop includes guided teaching, reflection, practical tools, and group discussion in a supportive environment.
Lunch, snacks, and workshop materials are provided.


September 12, 9:30am - 2:30pm | In-person ½ day workshop
Location TBA
Includes Lunch and snacks, 2 sessions (am & pm), small group discussions, Q & A, and handouts
Registration: Early-bird pricing until August 26 | Registration closes September 9, 2026
E-transfer preferable to 1000islands.coach@gmail.com