Workshops
Are you looking for small group, hands-on sessions to ignite the process of taking control of the life you've only dreamed of?
If you are looking to spark meaningful change in your life, these sessions will be the fuel you need.
Workshop details
A small, collaborative group environment
1.5 hours
Worksheets provided
Register below
You can have remarkable relationships in public, in private and at work with the people who matter the most - learn four ways to create, manage, and have remarkable relationships.
Here’s what we’ll cover:
Focus
Confrontation
Friendship
Intimacy
Learn to set boundaries and how to say, “no.”
In this hands-on workshop we’ll:
Bring clarity to what is within your control
Dispel some boundary myths
Talk about the Law of Boundaries according to Dr. Henry Cloud and Dr John Townsend
Set some boundaries and learn how to communicate them to others
Are you too busy to do the things you really want to do or to spend time with those who are the most important in your life? Does your brain seem to be in a fog? Are you having difficulty determining what to do beyond the daily grind?Discover why and how to boot “overwhelm” to the curb, in five areas of your life.
Do you find yourself excited to pursue change but don't follow through?
Are you easily distracted from things of importance?
Learn five bulletproof practices for success.
Does harmony exist in all aspects of your life?
Discern your most important objective.
Determine what you need to thrive and triumph.
Reflect on Your Year, Evaluate your progress, Aspire to make new plans and Lead with confidence into the new year!
Let's polish off the remainder of this year and get ready to rock the new calendar! You have important things to achieve and relationships to invest in and yes, there will be places to go.
Rekindle your motivation.
Reignite your intentions for the year.
Set yourself up to stay the course.
Have your best year yet!
Five strategies to:
Sharpen your clarity
Help you achieve success
Work more efficiently in fewer hours
Build self-confidence
Relieve stress
Are you getting caught up in conflicts?
Is it difficult to remember what you were arguing about?
With stress levels so high, relationships are strained and conflict is inevitable.
Learn the best way to resolve disputes, keep the focus, and maintain composure when you feel you are being attacked.
You don't have to be Oprah Winfrey, Albert Einstein, Marie Curie, or Alexander Fleming to leave a legacy. In fact, you will leave a legacy intentionally or not. Legacies can be positive or they can be negative, and that is entirely up to you!
Join me in learning the Who, What, Where, When, Why, and How of Legacies!
Beat that Christmas/Holiday overwhelm!
OH the music! The decorations! The stress and the chaos! What if you could have everything done calmly and orderly? Nothing gets missed or lost. You can actually enjoy time with those around you, And best of all, no holiday crash when the big day is over! (No, it’s not a bottle of wine, lol)
Here’s what we’ll cover:
What to do for you
How to manage relationships
Planning ahead for before, during, and after
Eliciting help (you really don’t have to do it all yourself)
The slightest movement and you break a sweat! Lethargy sets in and before you know it goals are not met, you’re distracted, irritable and have no incentive to work or play, for that matter. Your energy lags. You’ve hit the mid-summer doldrums!
Discover 11 creative hacks to energize yourself, stem the tide, and make up the leeway ! Generate the energy you need to crush those goals and have fun in the process!
Ladies! Are you ready to embark on a transformative journey to discover your core values and design a life that aligns with your true purpose and aspirations? Join us for this immersive 3-day live boot camp where you'll dive deep into the essence of who you are and unlock the keys to living a more fulfilling and meaningful life.
Led by Heather O'Reilly, a seasoned expert in personal development and empowerment, "Your Life, Your Way: Core Values Intensive" offers a unique opportunity to explore, reflect, and take action towards creating positive change in your life. Through engaging live teaching sessions on Zoom, interactive discussions, and assigned homework, you'll gain valuable insights, tools, and strategies to:
Determine and examine your core values
Create a Values Statement as part of your Life Manifesto
Align your actions and choices with your authentic self
Cultivate greater clarity, purpose, and fulfilment in all areas of your life
Whether you're seeking clarity in your career, relationships, health, or personal growth journey, this boot camp is designed to empower you to live life on your own terms, with confidence and conviction.
Dates: March 5 - 7, 2024
Time: 12:00 PM - 1:00 PM (Eastern Time) daily
Location: Online via Zoom (streamed to a private Facebook group)
Space is limited, so reserve your spot now, and join the event! You will receive a confirmation email upon registration.
Seize this opportunity to invest in yourself and take the first step towards creating the life you truly desire! Share this with a friend and together, you can support each other on your paths to growth and fulfilment.
For more information email: heatherlynnecoach@gmail.com