seasonal, workshop Heather O'Reilly seasonal, workshop Heather O'Reilly

Navigating Beyond Your Comfort Zone

We have many friends and acquaintances.

Some are exceptionally good for us, some good, some not so good, and still others, well, let’s just say they’re not in our best interests to pursue or have in our lives.

Some of these “friends”, while not the best for us, are still comfortable. Comfortable in the sense that we know what to expect of them, that they’re not the most reliable, but we’re used to them.

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seasonal, holidays, workshop Heather O'Reilly seasonal, holidays, workshop Heather O'Reilly

How Invested are You in Your Relationships?

February is, arguably, relationship month! Due in no small part to Valentine's Day.

I was reminded several times in the span of one day recently of the importance of consistency. It was prevalent in so many areas that day that I really had to take notice. One particular topic was about relationships; something I never really thought about within the context of consistency. Consistency, yes, in habit change, in health, in finances, in one’s employment, and in one’s spirituality, but never had I considered consistency in relationships. And then I saw a short segment by an individual, unfortunately I cannot recall who it was or where it was that I heard it, who spoke about (in a nutshell) how easily we give up on relationships without really pursuing what we’re trying to achieve

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seasonal, holidays, workshop, authenticity, series, videos Heather O'Reilly seasonal, holidays, workshop, authenticity, series, videos Heather O'Reilly

True Authenticity Interview Series 2022 Wrap-Up

My reason for doing this interview series was to learn a bit about the elements that are involved in becoming your authentic self. I was, and still am convinced, because I’ve seen this so often, that way too many people are living vicariously through other people! They’re not living a full and purposeful life of their own, and they’re unhappy and angry and short tempered! They’re actually “borrowing” or have “acquired” values, beliefs, and habits from other people. When confronted with new or novel circumstances, they don’t know what to do! They react instead of respond, and we all know that isn’t always the best for healthy relationships

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seasonal, holidays, workshop Heather O'Reilly seasonal, holidays, workshop Heather O'Reilly

Keeping Your Christmas/Holiday Spark

The extended family will be arriving over the next few days and you remember back to the fiasco of two years ago when things went … well … sideways? Then Covid hit and you couldn’t redeem yourself because no-one could go anywhere last year! So everything, everything has to be perfect this time! You know exactly what will be eaten at what time and on what day, the activities are planned for specific times of the day and on what days. People have asked what they can do but if things are to go the way they have to, then best to do it all yourself.

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