The Six Influences That Can Change Anything: A Roadmap to Personal Transformation šŸŒŸ

Making lasting change in any area of your lifeā€”whether itā€™s improving relationships, health, or careerā€”is challenging.

But itā€™s not impossible. What if you could harness powerful forces in your environment to make change easier? Thatā€™s exactly what Joseph Grenny and his co-authors outline in Change Anything. šŸ“š

Hereā€™s a breakdown of the six key influences that will guide you on your transformation journey:

  • Personal Motivation: Connect your goals to what you value most. The deeper the meaning, the stronger the motivation. šŸ’–
    Ask yourself: ā€œWhy?ā€ as many times as it takes until you have the deepest meaning you can muster.

Connect your goals to what you value most.

  • Personal Ability: Build the skills you need to support your change. Practice and education are key. šŸ› ļø
    Ask yourself: What are the 2 or 3 most effective skills I need to affect this change?

  • Social Motivation: Surround yourself with positive influencers who support and encourage your change. šŸŒˆ
    Ask yourself: Who will have my best interests at heart?

Build the skills you need to support your change.

  • Social Ability: Seek out those who can teach you the skills you need or who have already succeeded in what youā€™re trying to achieve. šŸ™Œ
    Ask yourself: Whoā€™s already achieved what Iā€™m trying to achieve?

  • Structural Motivation: Set up small rewards and consequences that reinforce your behaviour. šŸŽ‰
    Ask yourself: What rewards and consequences will help me support my behaviour?

Set up small rewards and consequences that reinforce your behaviour.

  • Structural Ability: Change your physical environment to remove triggers for bad habits and create cues for good ones. šŸ”
    Ask yourself: What is surrounding me that is not helping me toward the behaviours that I want for myself, and what can I surround myself with that will support these behaviours?

The more you align these influences with your goals, the more likely you are to succeed. Donā€™t wait for the perfect momentā€”start now by taking small, actionable steps! šŸš€


Ready to dive deeper? Join my Transformative Change: Harnessing the Six Influences for Lasting Impact Masterclass! Over four weeks, youā€™ll receive hands-on, guided change with personalized feedback and support.

Duration: 4 weeks
Price: $397
Includes:

  • Weekly Zoom meetings (90 minutes) including Q&A

  • Worksheets and action plans

  • A 1-1 coaching session

  • Access to a WhatsApp group for support and accountability

Beginning: Tuesday, November 6, 2024 12:30pm and 7pm

For more information, email: 1000islands.coach@gmail.com. šŸ“§

Link to register: https://buy.stripe.com/bIY7v2fIy8ax0eYeV7

Heather


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I have coached and mentored individuals, and facilitated small groups for over 30 years. I am a strong proponent of walking the walk and talking the talk. When I know something works, I like to pass it on to others!

Go to heatherlynnecoaching.com/workshops for more information and to register for my upcoming workshops or seminars!

About Heather O ā€˜Reilly

I have coached and mentored individuals, and facilitated small groups for over 30 years. I am a strong proponent of walking the walk and talking the talk. When I know something works, I like to pass it on to others!

Join me and start your journey to spark meaningful change in your life. Discover new strategies and develop good habits by registering for our upcoming workshops at heatherlynnecoaching.com/workshops

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Reflecting on Goals: How Effective Communication Can Help You Adjust and Achieve Your Intentions

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How Emotional Intelligence Can Transform Your Everyday Life