What If Life Could Feel a Bit Lighter?
There’s an old cedar tree that still lives in my memory.
I was just seven years old when a friend asked to talk with me privately. We sat at the far end of the schoolyard, in that tree, and she poured out her heart. What started that day became something of a tradition — students I knew, and many I didn’t, would come find me at recess or lunch to sit and talk. That tree became known as “Heather’s Tree.”
Even then, I was already doing the work I’d one day be called to — listening deeply, offering perspective, and holding space for others.
Listen deeply and hold space for others.
This August, I’m sharing a five-part newsletter series — five chapters I’ve written and published in 2002/2023 that reflect both my personal journey and some of the wisdom I’ve gained through coaching, conversation, and a whole lot of real life.
The first chapter, Heather’s Tree, tells the story of how I became a Life Management Coach. The final chapter, Taking Care of Yourself First, is a heartfelt invitation to prioritize your own well-being. In between, you’ll find reflections on:
What gets in the way of taking action,
How to navigate the rollercoaster of motivation,
The surprising impact of the way we speak to ourselves
Prioritize your own well-being.
This series isn’t fluffy. It’s real. It’s honest. And it’s for women who are navigating change, or just living life — whether in their careers, relationships, health, purpose, or simply how they see themselves. My hope is that each chapter helps you pause, reflect, and reconnect with your own strength and wisdom.
The first newsletter — Heather’s Tree — arrives this Friday, August 1.
Make sure you’re subscribed so you don’t miss it:
👉 https://bit.ly/3KigksP
Come sit for a moment in “Heather’s Tree.” There’s space for your story too.
Subscribe to future weekly newsletters by clicking here!
I have coached and mentored individuals, and facilitated small groups for over 30 years. I am a strong proponent of walking the walk and talking the talk. When I know something works, I like to pass it on to others!
Go to heatherlynnecoaching.com/workshops for more information and to register for my upcoming workshops or seminars!
About Heather O ‘Reilly
I have coached and mentored individuals, and facilitated small groups for over 30 years. I am a strong proponent of walking the walk and talking the talk. When I know something works, I like to pass it on to others!
Join me and start your journey to spark meaningful change in your life. Discover new strategies and develop good habits by registering for our upcoming workshops at heatherlynnecoaching.com/workshops